What is potency?Potency - translated from Latin means ability, ability of the body to have sexual intercourse.The word itself usually refers to purely male sexual terminology.
Power concept
If a man has power, he is predisposed to fatherhood, to the continuation of the family, to business, to the surname.Since ancient times, fatherhood has been equated with a gift from the gods.Now the power has expanded its borders;this word gives the concept of fatherhood, as well as one's own and one's partner's satisfaction.Male “power” indicates that sexual life is full.For many people, the question “potency – what is it?”remains unanswered.And what is it for?But male strength is the ability and manifestation of fullness in the desire to have sexual intercourse and in the reproductive function.
A man has the components of potency, these are: the desire to have a certain woman, elasticity and increase in the volume of the penis, good vitality, sperm motility.Separately, the components of male strength are determined by many reasons.To desire a woman requires the help of testosterone;actively participates in the period of sexual development.Testosterone is the primary male sex hormone.
It is produced in the testicles.The apogee is reached at 25-30 years.Then there is a gradual decline, although this is a controversial issue.The process of penis elasticity is influenced by age.In youth the cardiovascular system does not cause specific disorders;blood flow to the penis occurs much faster.The weight and acquired fat streaks negatively affect the functioning of the entire body.
Environmental influence on potency
The environment and the human workplace play a very important role.Blood stagnation in the pelvis is especially present in men who work sitting;these are employees who occupy a desk position.Separately, it should be noted that drivers also come into contact with fuels and lubricants, which have a harmful effect on the main organs, as well as winter fishing enthusiasts.The latter, without realizing it, freeze more than once and this will also affect future potency.
The most important detail of a man's erection is its health.All types of acute inflammatory infections and bacteria that enter the genitourinary system during the disease can cause enormous and irreparable damage to erection.
Erection
Erection in Latin means to rise.This is an increase in the volume of the penis and its degree of elasticity.This property is observed in men.Regular potency in men is excellent for rejuvenating the body.
Includes:
- Discharge of seminal fluid from the urethra;
- The speed of erection;
- Duration of sexual intercourse;
- The ability to be satisfied and satisfy a sexual partner.
Factors on which power depends
Male strength depends on the following factors:
- Passions;
- Genetic predisposition (these properties are transmitted from generation to generation);
- Diseases of the cardiovascular system (is responsible for ensuring that blood flows well to the penis);
- Hormonal imbalance;
- Diabetes mellitus;
- Obesity;
- Diseases of the genitourinary system;
- Age;
- All types of tumors and cysts (which affect the functioning of the heart and nerves);
- Adverse habits (drinking alcohol in large doses, smoking, taking drugs);
- Eating fatty animals and high-calorie foods.
What should be done to maintain potency?
To maintain potency, you need to eat foods that include vitamins E, C, B: nuts, seafood, dietary, lean meats, dairy products, fresh fruits and vegetables, parsley, celery, coriander, onions, garlic, dill, rye bread, mushrooms, chocolate, honey.Also avoid increased blood pressure and overeating.You should not give up spices: saffron, cloves, cinnamon, anise (they are good stimulants of sexual motor skills).Many diets and vegetarianism are not aimed at male strength.
Power cannot be constant.As the years go by it becomes less pronounced.You should help and support your body.The main thing is to take care of your heart, since everything depends on its rhythm, so what is good for it will have a good effect on male strength.Several diseases that lead to impotence should not be left to chance.Without excessive modesty, you should visit a doctor and talk about the symptoms you experience.No less important role in potency is played by the sexual partner.
In the bedroom there should be understanding, trust and empowerment.It is not recommended to fix things in bed.The man is lost and cannot understand what his sexual partner wants, him or a solution to the problem.This affects his nerves and heartbeat.Under stress, a normal erection does not occur.And unused potency suffers, and a man feels insecure in his abilities after unsuccessful sexual intercourse.In the future, sexual intercourse will alarm him and keep him in suspense.
Health indicator
Power, what is it?First of all, this is an indicator of excellent health (mental and physical).Self-confidence, problem-solving, the desire to move up the career ladder, all this gives a man his strength.Jewelry can also help with health.A finger decorated with a tourmaline ring has a charge from the sun and shares with a person solar energy - electromagnetic radiation invisible to the eyes.
It relieves various inflammatory diseases and heals blood vessels in the pelvic area, which is very important for maintaining potency.You can maintain your strength by going to the gym, where the instructor will show you simple exercises for good blood circulation in the pelvic area: spread your legs, sit down a little, stretch your arms forward, stay in this position for 10 minutes.Perform the exercise 4 times a day.It is suitable for all age categories.
During such exercises, the blood is enriched with oxygen and flows excellently to the penis.Massage also benefits.It should be noted that foot massagers placed near the chair and simple foot movements on them bring many benefits to the whole body.After all, preventing all kinds of diseases and observing the right lifestyle (leisure, nutrition, work), sexual life is prolonged.During the evening ablution it is good to change the water of the feet from hot to cold, which, with constant use, perfectly helps to maintain normal male strength.
Today's pace of life has a detrimental effect on potency
The main factors of disorder in the functioning of male power:
- Psychological: various experiences, inexperience, all kinds of diseases, sexual intercourse with a partner (can heal and cause a decrease in strength).To calm your nerves at night, you should drink pharmaceutical preparations, motherwort tinctures, hawthorn according to the instructions attached to them.A consultation with a doctor-psychologist will be necessary.
- Failure in the endocrine system, responsible for the production of sex hormones.This can be triggered by lesions, cysts, tumors and various systemic diseases.An endocrinologist will help you identify what exactly hurts and how to treat it.
- Medicinal causes.The use of seemingly harmless pills can lead to a decrease in male strength.A visit to a therapist and urologist will help you understand the properties of the drug used.
- Neurology.Potency decreases due to neurological disorders (sclerosis, perineal damage, epilepsy), which very seriously affect potency.Doctors are unable to help with potency problems and all that is left to do is use a penile prosthesis.
- Irregular sex.Working with constant business travel and the inability to have a sexual partner, serving a sentence in prison.All this can be, if not avoided, at least kept away from us for longer.
A healthy lifestyle, mutual understanding in the family, in the bedroom, support from friends, safe work, warnings and prevention of various ailments will help maintain male strength for a long time.